Interoception Resources
£9.77
Book- The Super Senses
This little book of poems and illustrations helps children and young people to first know what the body's organs are and their purpose. It then helps children to recognise the sensations and connect these to each of the emotions. The process of recognising body sensations is known as interoception: the eighth sense. These poems and characters are a fun and memorable way to help children to notice their body signals and support them to start talking about how they feel. It is the blueprint to understanding and accepting all their emotions.
You can purchase the book using the following link:
£1.50
Interoception comic strips
Each comic strip includes the characters from the super senses going on different adventures. It uses memorable poems to describe how the super senses work through the sensory challenges they face.
Topics include:
The super senses go to the supermarket
The super senses go to the cinema
The super senses go to the hairdressers
The super senses go swimming
£5.00
Interoception workbook
This workbook includes the following:
A simple explanation of Interoception for children
How to use a body map to label how you feel
Experiments to work through one body part each week to create sensations for students to label
Visuals to support them to describe each sensation
Links to emotions e.g. How does your heart feel when angry, excited, happy, sad